Our project aims to strengthen young people’s resilience to mental and physical health challenges and develop their self-analysis skills so that they can better assess their mental and physical needs and acquire the necessary skills to address them effectively. To achieve this, we focus on spending time in nature and cultivating environmentally friendly habits.

The main objectives of our project are:

• To enhance young people’s ability to identify mental health issues and address them proactively.
• To increase young people’s awareness of the importance of physical health and activity.
• To motivate young people to spend more time in nature and develop a greater interest in the environment.

To achieve these goals, we will implement a training program that focuses on raising awareness of mental and physical health, combining it with outdoor activities and practical workshops. As part of the project, we will organize a three-day nature-based retreat, where participants will engage in various activities and training sessions to develop skills that will help them improve their well-being and build a stronger connection with nature.